About GymRX

Transforming busy professionals into their most powerful selves through evidence-based fitness and nutrition strategies

Founded by Dr. Dave - Physician, Anatomist & Exercise Scientist

Our Mission

At GymRX, we believe that achieving an elite physique shouldn't require sacrificing your career success or family time. Our mission is to prove that busy professionals can transform their bodies using science-based strategies that work with their demanding schedules.

We've helped hundreds of executives, physicians, lawyers, and entrepreneurs achieve the best physique of their lives - often better than they looked in their 20s - all while maintaining peak performance in their careers.

Evidence-based strategies that actually work
30-minute workouts designed for busy schedules
Nutrition plans that work with business dinners and travel
500+
Professionals Transformed
90
Days to Dramatic Results
15+
Years of Experience
98%
Client Success Rate

Meet Dr. Dave

Physician, Anatomist, Exercise Scientist & CEO of GymRX

The Doctor Who Gets It

"As a middle-aged physician working 80+ hour weeks with night shifts, I understand the unique challenges busy professionals face. I've been exactly where you are."

"That's why I developed a system that delivers extraordinary results without requiring you to sacrifice your career success or family time."

Educational Background

  • Doctor of Osteopathic Medicine (D.O.) - Complete medical training with focus on whole-body health
  • Master of Science in Anatomy (M.S.) - Deep understanding of human body mechanics
  • Bachelor of Science in Exercise Science (B.S.) - Foundation in fitness and performance

Professional Expertise

  • Behavioral Science Expert
  • 15+ Years Transforming Busy Professionals
  • Evidence-Based, No-B.S. Approach
  • Specializes in Executive Health & Performance

Dr. Dave's Personal Journey

Dr. Dave's journey began with a personal struggle that many busy professionals will recognize. Despite having extensive knowledge of anatomy, physiology, and exercise science, he found himself struggling to maintain his own health while managing the demands of medical practice.

"I was working 80+ hour weeks, taking night calls, and trying to be the best physician I could be for my patients. But I was neglecting my own health in the process. I was overweight, exhausted, and felt like a hypocrite telling patients about healthy lifestyle habits that I wasn't following myself."

This personal crisis led to a breakthrough. Dr. Dave realized that traditional fitness advice simply doesn't work for busy professionals. The industry was built around people who had unlimited time and simple schedules - not executives juggling board meetings, physicians working emergency shifts, or lawyers billing 60+ hours per week.

"I had to develop a completely different approach. One that worked with demanding schedules, not against them. One that recognized the unique stressors and constraints that high-achievers face."

After years of research, experimentation, and working with hundreds of busy professionals, Dr. Dave created the GymRX system - a proven methodology that helps ambitious individuals achieve elite physiques without sacrificing career success or family time.

Our Philosophy

The principles that guide everything we do at GymRX

Evidence-Based

Every strategy we teach is backed by peer-reviewed research and proven results. No fads, no gimmicks, just science.

Time-Efficient

Your time is valuable. Our methods deliver maximum results in minimum time, designed specifically for busy schedules.

Performance-Focused

Better fitness equals better performance. Our clients don't just look better - they think clearer, work better, and achieve more.

Ready to Transform Your Life?

Join hundreds of busy professionals who have achieved their best physique while advancing their careers