Get a result-oriented physique in 90-days guaranteed using evidence-based strategies.
Designed specifically for busy professionals who refuse to compromise their career for their fitness goals
30-minute workouts that deliver results. No more 2-hour gym sessions that eat into your work day.
Learn to eat the foods you want and still lose weight. Perfect for business dinners and travel.
Connect with like-minded professionals who understand your challenges and support your goals.
CEO and founder of GymRx
"As a middle-aged physician with a demanding career (80+ hour/weeks, night-shifts, needing to be a high performer), I understand the challenges busy professionals face. I've developed a system that delivers results without sacrificing your career or family time."
Dr. Dave is an osteopathic physician (D.O.), anatomist (M.S.), and exercise scientist (B.S.) who specializes in helping high-achievers get the best physique of their entire life at ANY age. I can have you looking better in your 40's than you ever did in your 20's!
"Dr. Dave's system transformed my body in just 12 weeks. As a CEO working 80+ hours, I never thought I'd have abs at 45. His approach is perfect for executives who refuse to compromise."
- Michael R., Tech CEO
"The 30-minute workouts fit perfectly into my schedule. I've lost 30 pounds while closing the biggest deals of my career. This isn't just fitness - it's performance optimization."
- Sarah L., Investment Banker
"I struggled with learning all the ways to not burn fat so that you don't have to. Don't fall for the industry's B.S. It's time to turn this franchise around."
Transforming busy professionals worldwide
"Dr. Dave's system changed my life completely. Lost 45 lbs in 16 weeks while closing the biggest deals of my career. The 30-minute workouts fit perfectly between board meetings, and I've never felt more energized or confident."
"As an ER physician with a chaotic schedule, this program gave me structure. Down 25 lbs and my energy levels are through the roof."
"Built 15 lbs of lean muscle at 47. My team can't believe the transformation. Best investment I've made in myself."
"Traveling 200+ days a year, I thought fitness was impossible. Now I'm in the best shape of my life using hotel gyms and this system."
"Post-pregnancy, I struggled to find time for myself. These workouts changed everything. Back to pre-baby weight plus stronger!"
"60-hour weeks at the firm left no time for health. Dr. Dave's system gave me my life back. 30 lbs down, energy up 10x."
"Working 80+ hours a week, I thought I'd never get in shape. This program proved me wrong. Lost 30 lbs and my confidence is through the roof."
"Running a startup is stressful. This program became my secret weapon. Better focus, better decisions, better results."
"Night shifts destroyed my health for years. This program works with my crazy schedule. Lost 35 lbs, gained a new life."
"I've tried every executive fitness program. This is the only one that stuck. Simple, effective, and it actually works."
"Three kids, full-time surgeon, no time. Dr. Dave proved that's just an excuse. Best shape of my life at 43."
Absolutely. Our program is specifically designed for busy executives and professionals. All workouts are 30 minutes or less, and our meal plans work with your schedule - whether you're eating at home, traveling, or dining with clients.
This isn't another diet - it's a sustainable lifestyle system. We teach you how to eat the foods you enjoy while achieving your goals. No extreme restrictions, no meal prep for hours, just science-based strategies that work with your professional lifestyle.
No problem. We have programs for every situation - hotel rooms, home workouts with minimal equipment, and full gym programs. You'll get results regardless of where you train.
Perfect! Our program is designed to meet you where you are. We'll start with the fundamentals and progressively build your strength and confidence. Many of our most successful transformations started as complete beginners.
Join hundreds of busy clients who have transformed their bodies in ways they NEVER thought was possible